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	<title>Clarksburg Community Hospital &#38; Medical Campus &#187; Weekly Health Tips</title>
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		<title>Reduce Salt</title>
		<link>http://www.clarksburghospital.com/health-tips/reduce-salt/</link>
		<comments>http://www.clarksburghospital.com/health-tips/reduce-salt/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 20:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart month]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[reduce salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=1026</guid>
		<description><![CDATA[Heart disease is the leading cause of death for men and women in the United States. This February is American Heart Month, a time to renew the fight against heart disease and remind our co-workers, friends and family about things we can do to live heart-healthy lives. ]]></description>
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		<title>Thyroid Health</title>
		<link>http://www.clarksburghospital.com/health-tips/thyroid-health/</link>
		<comments>http://www.clarksburghospital.com/health-tips/thyroid-health/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 20:38:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=1020</guid>
		<description><![CDATA[January is Thyroid Awareness Month--nearly 30 million Americans have overactive or underactive thyroid glands, but more than half remain undiagnosed.]]></description>
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		<title>Time to Exercise</title>
		<link>http://www.clarksburghospital.com/health-tips/time-to-exercise/</link>
		<comments>http://www.clarksburghospital.com/health-tips/time-to-exercise/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=985</guid>
		<description><![CDATA[Some people are invigorated by the cold weather, while others feel like hibernating during the winter months. You don't have to love the snow to continue to meet your fitness goals this season. ]]></description>
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		<title>Resolve to Live Healthier</title>
		<link>http://www.clarksburghospital.com/health-tips/resolve-to-live-healthier/</link>
		<comments>http://www.clarksburghospital.com/health-tips/resolve-to-live-healthier/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 20:27:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[resolution]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=946</guid>
		<description><![CDATA[If you made a New Year’s resolution to improve your well-being, bravo! It is a wonderful idea to make (and announce aloud or write down) promises to your self to lose weight, exercise more, quit smoking or reduce stress. ]]></description>
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		<title>Eczema</title>
		<link>http://www.clarksburghospital.com/health-tips/eczema/</link>
		<comments>http://www.clarksburghospital.com/health-tips/eczema/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 19:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=898</guid>
		<description><![CDATA[With the drop in temperature, you may feel like taking a long hot shower or bath, but not so fast! The cold weather, low humidity, drier skin and stress of the season may trigger or worsen eczema. ]]></description>
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		<title>Good-for-you Giving</title>
		<link>http://www.clarksburghospital.com/health-tips/good-for-you-giving/</link>
		<comments>http://www.clarksburghospital.com/health-tips/good-for-you-giving/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 15:32:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[presents]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=876</guid>
		<description><![CDATA[The holiday season is filled with opportunities to help others in need. The experience of giving teaches us, and our children, important life lessons and allows us to feel more connected to each other.]]></description>
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		<title>Family Stress</title>
		<link>http://www.clarksburghospital.com/health-tips/family-stress/</link>
		<comments>http://www.clarksburghospital.com/health-tips/family-stress/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 20:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=868</guid>
		<description><![CDATA[There is much happiness to experience during the holidays; the gifts of laughter and relaxation are good for our health.]]></description>
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		<title>Happy Holidays</title>
		<link>http://www.clarksburghospital.com/health-tips/happy-holidays/</link>
		<comments>http://www.clarksburghospital.com/health-tips/happy-holidays/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 14:47:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=863</guid>
		<description><![CDATA[The holidays are usually filled with a lot of joy, and a bit of chaos. Holiday tasks may add some stress, but with careful planning and good delegating skills, you are able to minimize the commotion of the season.]]></description>
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		<title>Breast Cancer Prevention</title>
		<link>http://www.clarksburghospital.com/health-tips/breast-cancer-prevention/</link>
		<comments>http://www.clarksburghospital.com/health-tips/breast-cancer-prevention/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 19:17:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=859</guid>
		<description><![CDATA[This October, during National Breast Cancer Awareness Month, is also a good time to learn how to lower your own risk for the disease.]]></description>
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		<item>
		<title>Healthy Trick-or-Treat</title>
		<link>http://www.clarksburghospital.com/health-tips/healthy-trick-or-treat/</link>
		<comments>http://www.clarksburghospital.com/health-tips/healthy-trick-or-treat/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:08:49 +0000</pubDate>
		<dc:creator>hjones</dc:creator>
				<category><![CDATA[Weekly Health Tips]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tip]]></category>
		<category><![CDATA[trick or treat]]></category>

		<guid isPermaLink="false">http://www.clarksburghospital.com/?p=857</guid>
		<description><![CDATA[How many spoonfuls of sugar have you had today? Americans consume approximately 22 teaspoons (about 355 calories) of added sugar each day, mostly from soda and candy. ]]></description>
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